Fartblossem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 929 * 52%
Fat:
 
Prot:
 
Carbs:
64.34g
 
55.12g
 
43.68g
- -
Mon 1: 401 * 22%
Fat:
 
Prot:
 
Carbs:
13.07g
 
12.18g
 
60.72g
- -
March 2024
Sat 23: 304 * 17%
Fat:
 
Prot:
 
Carbs:
4.04g
 
12.70g
 
52.45g
- -
Sat 9: 606 * 34%
Fat:
 
Prot:
 
Carbs:
41.17g
 
30.31g
 
38.89g
- -
Fri 1: 1443 * 80%
Fat:
 
Prot:
 
Carbs:
71.58g
 
42.94g
 
162.31g
3401*  1958
February 2024
Thu 29: 1712 * 95%
Fat:
 
Prot:
 
Carbs:
92.01g
 
48.24g
 
177.70g
4588*  2876
Wed 28: 976 * 54%
Fat:
 
Prot:
 
Carbs:
52.80g
 
65.36g
 
59.25g
4093*  3117
Tue 27: 1297 * 72%
Fat:
 
Prot:
 
Carbs:
58.42g
 
40.04g
 
155.44g
4293*  2996
Mon 26: 984 * 55%
Fat:
 
Prot:
 
Carbs:
48.80g
 
72.83g
 
65.42g
3350*  2366
Sun 25: 745 * 41%
Fat:
 
Prot:
 
Carbs:
41.68g
 
29.53g
 
64.93g
3277*  2532
Sat 24: 991 * 55%
Fat:
 
Prot:
 
Carbs:
57.41g
 
61.31g
 
56.52g
3845*  2854
Fri 23: 733 * 41%
Fat:
 
Prot:
 
Carbs:
30.98g
 
28.39g
 
81.64g
5207*  4474
Thu 22: 1753 * 97%
Fat:
 
Prot:
 
Carbs:
116.22g
 
73.31g
 
111.66g
5083*  3330
Wed 21: 984 * 55%
Fat:
 
Prot:
 
Carbs:
56.80g
 
80.27g
 
31.04g
3597*  2613
Tue 20: 1587 * 88%
Fat:
 
Prot:
 
Carbs:
89.15g
 
72.30g
 
134.91g
4175*  2588
Mon 19: 1212 * 67%
Fat:
 
Prot:
 
Carbs:
65.74g
 
71.87g
 
93.22g
3350*  2138
Sun 18: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
66.32g
 
51.46g
 
99.79g
3597*  2421
Sat 17: 1106 * 61%
Fat:
 
Prot:
 
Carbs:
57.22g
 
67.22g
 
94.36g
3350*  2244
Fri 16: 726 * 40%
Fat:
 
Prot:
 
Carbs:
33.17g
 
40.62g
 
68.07g
3226*  2500
Thu 15: 910 * 51%
Fat:
 
Prot:
 
Carbs:
64.30g
 
31.52g
 
57.11g
5083*  4173
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