shirfleur 1's Journal, 04 Aug 23

Swam a few laps this morning, then came home and had potato chips for breakfast. Honestly, sometimes I make myself wonder about myself.

View Diet Calendar, 04 August 2023:
2659 kcal Fat: 129.35g | Prot: 72.84g | Carbs: 301.48g.   Breakfast: Mangos, Cantaloupe Melons, Strawberries, Raspberries, Cervasi Balsamic Vinegar, Lay's Kettle Cooked Jalapeño Potato Chips. Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Feta Cheese , Baked Sweetpotato (Peel Not Eaten). Dinner: HEB Panko Japanese Style Bread Crumbs, Ratatouille, Oven Roasted, Chicken Meat and Skin (Cornish Game Hens) . Snacks/Other: Green Tea, Honey. more...

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Comments 
So happy to hear this!!! Your health is back on track!!!!🙂🙂🙂🙂 
04 Aug 23 by member: Maine coon
Thanks Main coon, I'm finally getting there. 
04 Aug 23 by member: shirfleur 1
SHIRFLEUR a potato chip here and there wont wreck your path. Unless you line your path with potato chips of course🥰. Glad you are back to being chipper!!!! 
04 Aug 23 by member: Yearofhealth2023
I've had that breakfast many times! 
04 Aug 23 by member: Fritzy 22
Your post made me giggle - been there!! 
04 Aug 23 by member: mbd121
The water must have leached the salt out of your body. Lol... Just replacing it. So Glad you are doing better!  
04 Aug 23 by member: SLYONE 22
I always have to fight the hunger when i get out of the pool. As long as you didn’t put them in a bowl with milk, i think we’re good.  
04 Aug 23 by member: Katsolo
ROFL 
04 Aug 23 by member: JamesOHarris
Swimming make me so hungry!! Lots of calories are burned when swimming. I purposely pack a PB sandwich and Boulder brand potato chips and a fruit serving when I take the grandkids to the pool. I know I’ll burn those carbs up so I splurge EXTRA!! We usually swim and play for 4 hours! 
04 Aug 23 by member: StormsGirl
Ya made me laugh!!😆 
04 Aug 23 by member: CrystalJo74
ppl eat hash browns for breakfast. You just had umm...really flat ones. 
04 Aug 23 by member: Burnitu9
LOL Shir! I say that same exact thing about myself daily! 
04 Aug 23 by member: debrafrederick
I'm glad my idiocy was good for a few laughs anyway. I restrained my self from adding milk to the bowl Kat. Stormgirl, I'm just getting back in the pool after more than two months and taking it slowly, so I may have burned enough calories for a couple of chips, but definitely not enough for a whole bowlful. But, tomorrow is a new day!  
04 Aug 23 by member: shirfleur 1
I swam and then walked to pizza and back tonight.  
05 Aug 23 by member: Katsolo
Remove those chips from the pantry. I also cannot eat just one. 
05 Aug 23 by member: Penderg
Lol .. I’m in the same 🚢 I came back from a walk and heated up a delicious chocolate chunk cookie 🍪🍫😍 
05 Aug 23 by member: CharlieLovesChaplin
I love chips too! At least buy the ones with olive or avocado oil. How about potatoes and egg omelette to satisfy the craving?  
05 Aug 23 by member: Jenna7beachlife
This was the first bag of chips I've had in the pantry in about six months, and I've eaten them all now, so I'm probably good for another six months. As long as it isn't here, I don't generally crave it, but if it's in the pantry, it calls my name. 
05 Aug 23 by member: shirfleur 1
I wish some of those pantry items would play the silent game!  
05 Aug 23 by member: Texasgranny6
I meant no offense, dear one💕 I, too, have fallen over chips...and dry cereal....and Hershey kisses....etc. It happens! At least you got back to swimming🏊‍♀️!!! 
05 Aug 23 by member: CrystalJo74

     
 

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