jmb3450's Journal, 07 Jan 15

Cursed be the co-worker who brings in their Christmas treats to work so they don't eat them at home...I fell prey to some nuts in a moment of weakness. Gotta be careful now with dinner tonight.

View Diet Calendar, 07 January 2015:
1904 kcal Fat: 102.82g | Prot: 128.36g | Carbs: 138.61g.   Breakfast: Coffee. Lunch: Bumble Bee Solid White Albacore in Water, Giant Food Lavash Bread (Giant), Kraft Light Mayonnaise, Dannon Light & Fit Greek Blends - Cherry Chocolate, Great Value Frozen Chopped Spinach, Great Value Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Hershey's Natural Unsweetened Cocoa. Dinner: Hillshire Farm Hot Smoked Sausage, Safeway Light Ranch Dressing, Fresh Express Veggie Lover's Salad, Bumble Bee Solid White Albacore in Water, Arctic Shores Imitation Crab Meat, Tomatoes, Low Fat American Cheese, Kraft Mayo with Olive Oil. Snacks/Other: Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Arnold 100% Whole Grain Sandwich Thins, Mustard, Bryan Classic Deli Smoked Ham, Carob Coated Nuts, Meijer Walnut Halves, Blue Diamond Whole Natural Almonds, Dare Normandie Chocolate Covered Graham Cookies, Pistachio Nuts. more...
2469 kcal Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
It's that horrible LOL...... Same here...I try not to look into the cafeteria when I walk passed it.  
07 Jan 15 by member: Cheleez30
Could have been far worse than nuts. High calories, but better than say... Toblerone 0^0 
07 Jan 15 by member: northernmusician
At least the nuts weren't chocolate covered.  
07 Jan 15 by member: unamoyer
My coworkers have brought in cookies, donuts, banana bread, and many more sweets every single day for the last 3 weeks... Coincidentally, I gave up wheat right before this started... I feel your pain. 
07 Jan 15 by member: RoaminRome
Well, some of them were covered, I think it was carob though, better than chocolate. Unfortunately I also ate some chocolate covered cookies!  
07 Jan 15 by member: jmb3450
I passed out chocolate covered almonds to co-workers the moment I first got in this week. I didn't even want them sitting near me. 
07 Jan 15 by member: Quick1967
nice co-workers. i work out of the house, wish someone would bring me treats once in a while :) 
07 Jan 15 by member: br_e_co
IKR me too Br_e_co..... 
07 Jan 15 by member: nicholaix
and if you only grabbed the nuts you did very well indeed lol  
07 Jan 15 by member: nicholaix
You were stronger than I would have been! 
07 Jan 15 by member: Socolova
At least they weren't donuts!!  
07 Jan 15 by member: Sweetincense4iam
Br_e_co: if it were possible I'd email you the huge birthday cake in our conference room. :) Gotta be careful where you go around here to avoid temptation. There's nuts, cupcakes, and chocolate covered butter cookies in the upstairs break room where I'm at. They've got Belgium chocolates with liquor filling in the downstairs break room so I dare not venture that way. No telling what's in the warehouse or production facility. Working for the Food Services division has it's hazards. 
07 Jan 15 by member: jmb3450
I wonder if people intentionally try to sabotage us. Out of jealousy, of course. We need to use Yolanda as our inspiration. 
07 Jan 15 by member: ClassicRocker
I was talking to someone last night who does that ... she joked that if she could get the rest of the folks around her to gain weight she'd look better.  
08 Jan 15 by member: FullaBella
Kudos to you Bill for not being the demise of other's diets. :) I can't really complain about anyone else, I've been the person who's brought stuff in before. Trouble is that still doesn't keep me from eating it. 
08 Jan 15 by member: jmb3450
i know what you mean. i work in an office with almost 100 other people so it's always someone's birthday or other celebration. there is always junk food around! i know where it usually is and manage to avoid those areas until late in the day when it's usually gone! or else i try to just walk past it quickly and look the other way. :o) while high in calories, at least nuts are healthy! 
08 Jan 15 by member: berley1
At least they didn't bring donuts-Nuts are a little better 
08 Jan 15 by member: Rockiesfan
I feel for you Jmb. I swear there's a couple of folks where I work who spend all their off time baking treats for the office. 
08 Jan 15 by member: ofdwolf
Here's a trick - just think of all the grimy, germy hands that have been dipping into those goodies - lot of folks don't even wash up after the lav. Whatever works! 
08 Jan 15 by member: Bellamomm
Convinced me BEllamomm. I won't eat out of bowls that are on tables where little boogered fingers have been.  
08 Jan 15 by member: ClassicRocker

     
 

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