Date Started: 30 Jun 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93.3 kg
17 Feb 24	99 kg	Reasonably Well
12 Aug 23	95.5 kg	Reasonably Well
11 Aug 23	95.6 kg	Reasonably Well
10 Aug 23	95.9 kg	Reasonably Well
07 Aug 23	96.5 kg	Reasonably Well
06 Aug 23	96.9 kg	Reasonably Well
03 Aug 23	97.4 kg	Reasonably Well
02 Aug 23	97.8 kg	Reasonably Well
01 Aug 23	98.1 kg	Reasonably Well
31 Jul 23	98.5 kg	Reasonably Well
24 Jul 23	98.1 kg	Reasonably Well
20 Jul 23	98.5 kg	Reasonably Well
13 Jul 23	98.4 kg	Reasonably Well
10 Jul 23	98.7 kg	Reasonably Well
09 Jul 23	99 kg	Reasonably Well
08 Jul 23	99.1 kg	Reasonably Well
06 Jul 23	99.2 kg	Reasonably Well
05 Jul 23	99.6 kg	Reasonably Well
04 Jul 23	99.3 kg	Reasonably Well
03 Jul 23	100 kg	Reasonably Well
02 Jul 23	100.1 kg	Reasonably Well
01 Jul 23	100.2 kg	Reasonably Well
30 Jun 23	100.5 kg	Reasonably Well
28 Jun 23	100.8 kg	Reasonably Well
22 Jun 23	100.9 kg	Reasonably Well
20 Jun 23	101.1 kg	Reasonably Well
17 Jun 23	101.3 kg	Reasonably Well
13 Jun 23	104 kg	Reasonably Well
23 Apr 22	94.3 kg	Reasonably Well
16 Apr 22	96.4 kg	Reasonably Well
30 Oct 21	94 kg	Reasonably Well
28 Oct 21	94.4 kg	Reasonably Well
26 Oct 21	94.6 kg	Reasonably Well
25 Oct 21	94.7 kg	Reasonably Well
04 Oct 21	95.6 kg	Reasonably Well
03 Oct 21	95.8 kg	Reasonably Well
09 Apr 21	96 kg	Reasonably Well
16 Nov 20	93.9 kg	Reasonably Well
12 Nov 20	94.7 kg	Reasonably Well
09 Nov 20	94.9 kg	Reasonably Well
06 Jul 20	92 kg	Reasonably Well
30 Jun 20	93.3 kg	Reasonably Well

Date Started: 03 Jul 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 92 kg
27 Jun 20	92 kg	Reasonably Well
30 May 18	91.2 kg	Poorly
18 Nov 17	88.8 kg	Poorly
10 Oct 17	86.6 kg	Poorly
22 Sep 17	86 kg	Reasonably Well
15 Sep 17	86.9 kg	Reasonably Well
04 Aug 17	89.1 kg	Reasonably Well
31 Jul 17	89.8 kg	Reasonably Well
24 Jul 17	89.9 kg	Reasonably Well
17 Jul 17	90.6 kg	Reasonably Well
10 Jul 17	91.8 kg	Reasonably Well
03 Jul 17	92 kg	Reasonably Well