His and hers. We both got the seafood order. Delicious!
View Diet Calendar, 25 October 2019:
|
2778 kcal
|
Fat: 110.86g | Prot: 206.96g | Carbs: 292.64g.
Breakfast: Apples , Quest Chocolate Chip Cookie Dough Protein Bar, Pears , Premier Nutrition High Protein Shake - Vanilla, Sunshine Cheez-It Original Snack Crackers, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Gorton's Classic Grilled Shrimp, Fried Rice, Luby's Fried Fish. Dinner: Quest S'mores Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Sugared or Glazed Doughnuts , Chillycow Peanut Butter Ice Cream. more...
|
|
3412 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 3 hours, Standing - 3 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|