jengetfit123's Journal, 23 Sep 19

Had to post one more. I showered and changed and then made the dog move off my towel. She is very conspicuously letting me know she is ignoring me.

File this one under pix i will be glad i took. I tried to find a very heavy one to compare to, but had to scroll through so many thinner ones and kept accidentally clicking the wrong ones. Guess it is not meant for today.

Anyone watch wanda sykes' standup on netflix? She has a very funny bit about getting a middle age belly and naming it "esther roll." I did 🙌🌞 and t25 ript circuit. Will walk with doggy and then do abs or helga. Roommate coming home this afternoon.

View Diet Calendar, 23 September 2019:
1586 kcal Fat: 82.81g | Prot: 72.46g | Carbs: 146.14g.   Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Dinner: Great Value Green Olives with Pimento, Philadelphia Whipped Cream Cheese Spread, 365 Whole Wheat Sandwich Bread, Kroger Walnut Halves & Pieces, Kraft Shredded Parmesan Cheese, Olive Oil, Winn-Dixie Zucchini, Cilantro (Coriander), World Classics White Chicken Chili with Beans, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Donkey Chips Authentic Tortilla Chips, Tillamook Sharp Cheddar Cheese, Daisy Light Sour Cream. Snacks/Other: Coastal Valley Farms Organic Spring Mix, Sargento Ultra Thin Swiss Cheese, Hellmann's Light Mayonnaise, Columbus Italian Dry Salame, Flavorite Hamburger Bun, Target Multivitamin. more...
2310 kcal Exercise: T25 - 25 minutes, Stretching (yoga) - 4 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

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Comments 
You look great jen❤️ you’re definitely getting smaller 😊 
23 Sep 19 by member: jcmama777
Ty girls, but i do not know what you are seeing. All i can see is how much bigger i am now than i was prior to march. But then i still could only see the faults and how much further i had to go. Hmmmm, maybe a lesson in there?  
23 Sep 19 by member: jengetfit123
Believe me we see it😊💕 that’s the trouble with ourselves. Girl I got a belly too and is 38 middle aged🤦🏻‍♀️ I feel like it is😂😂 but my love muffin is getting more like a smaller cupcake.  
23 Sep 19 by member: jcmama777
Well i was trying to clean it up bc this is a family show, but basically she was riffing more broadly on menopause. I am 53, so you can do the math. Although in my case i think it is related more to eating too much and not moving enough. 😂 
23 Sep 19 by member: jengetfit123
She's got that you are in trouble look, Jen!  
23 Sep 19 by member: Erquiaga
LOL all you youngsters in a hurry to call yourselves middle aged. You just wanna be like the cool kids! 😍😍 😃😃 
23 Sep 19 by member: jengetfit123
Haha @erq, i was calling and clucking and kissing at her to try to get her to look. You can see her ears -- she is like yeah i hear you but i am not looking! 
23 Sep 19 by member: jengetfit123
Actually looking good :) 
23 Sep 19 by member: adefwebserver
Great job, weight loss is definitely showing. It's a horrible fact that the last place the weight comes off is around our middle aged midsection!!! Looking good Jen! 
23 Sep 19 by member: Kennyn27
Looking good and love the braids! ❤ 
23 Sep 19 by member: Becc@
You have a nice post workout look. Esther is a troublesome wench for sure.  
23 Sep 19 by member: liv001
Nice hair Jen! You are shaping back up quickly! 
24 Sep 19 by member: TomLong
Ty you guys! 💕💕💕 i super appreciate the positive feedback. Helps me keep going! Haha, i have been so hot all the time my hair has been up for like 8 months. I left it down last week and rm was like wow your hair got long! Haha @liv - troublesome wench is right! 
24 Sep 19 by member: jengetfit123

     
 

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