jengetfit123's Journal, 23 Sep 19

Happy Monday, fs! New week. Puppy is finally getting better. No indoor accidents for a full day. She is eating her food with a pill crushed up in it. I feel like i lost a week of my challenge. Back to it today. Gonna repeat week five of t25 bc missed so much last week. Also going to prep all the veggies have so i will eat more of them. Have a good one, all!

View Diet Calendar, 23 September 2019:
1586 kcal Fat: 82.81g | Prot: 72.46g | Carbs: 146.14g.   Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Dinner: Great Value Green Olives with Pimento, Philadelphia Whipped Cream Cheese Spread, 365 Whole Wheat Sandwich Bread, Kroger Walnut Halves & Pieces, Kraft Shredded Parmesan Cheese, Olive Oil, Winn-Dixie Zucchini, Cilantro (Coriander), World Classics White Chicken Chili with Beans, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Donkey Chips Authentic Tortilla Chips, Tillamook Sharp Cheddar Cheese, Daisy Light Sour Cream. Snacks/Other: Coastal Valley Farms Organic Spring Mix, Sargento Ultra Thin Swiss Cheese, Hellmann's Light Mayonnaise, Columbus Italian Dry Salame, Flavorite Hamburger Bun, Target Multivitamin. more...
2310 kcal Exercise: T25 - 25 minutes, Stretching (yoga) - 4 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

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Comments 
That is good news! That was likely stressful but we do what we have to when we take care of others. 
23 Sep 19 by member: liv001
I'm glad your puppy is doing better. I have to put my pooches pills into cream cheese for them to eat.  
23 Sep 19 by member: tatauu22
Glad to hear things are getting back to normal and everyone's okay. 
23 Sep 19 by member: TomLong
Love your shirt. I need to move my ass 
23 Sep 19 by member: tiffany1908
So glad your doggie is better. Happy you're back at it!! 🍁 
23 Sep 19 by member: Erquiaga
You got it girl!! 💪 
23 Sep 19 by member: mrsroboto
"Move your ass!".... You seem sswweeet¡! Haha 👍 
23 Sep 19 by member: Tosh Melody
I think you did really well considering your pup was so sick. ❤🐶👍 
23 Sep 19 by member: Becc@

     
 

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