adharbert's Journal, 11 Sep 18

adharbert's Profile | < Previous Entry |Next Entry >

After a 50 pound weight loss. Shooting for another 50 :-)

View Diet Calendar, 11 September 2018:

399 kcal

Fat: 31.29g | Prot: 23.90g | Carbs: 4.65g. Breakfast: American Cheese, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). more...

79 Supporters Support

1 to 20 of 34

Comments

Great job! Keep up the good work. You look 10 yrs younger👍🏻

11 Sep 18 by member: Spencershae

Excellent! You should be so proud of your accomplishment!

11 Sep 18 by member: Erquiaga

You look great! 😏🤣

11 Sep 18 by member: rosio19

No 🤣

11 Sep 18 by member: rosio19

I meant 🙌🏼

11 Sep 18 by member: rosio19

awesome results!

11 Sep 18 by member: baskington

great

11 Sep 18 by member: ovniologo

looks like your older brother I'm working in getting rid of mine right now LOL

11 Sep 18 by member: ovniologo

looks like your older brother I'm working in getting rid of mine right now LOL

11 Sep 18 by member: ovniologo

GREAT RESULTS

11 Sep 18 by member: Jo Kyle

Looking great!!!

11 Sep 18 by member: chesgreen

Fantastic!

11 Sep 18 by member: HCB

Amazing!

11 Sep 18 by member: 95bbk

老外和我們的方向真的不一樣，通常我們都是左（之前）、右（之後）⋯

11 Sep 18 by member: gulinlin

WOW!! You look amazing!!

11 Sep 18 by member: jengetfit123

Wow! Quite the difference. Keep it up!

11 Sep 18 by member: SunnieSunny

Your daughter (i hope) is beautiful too!

11 Sep 18 by member: jengetfit123

You look 2 years younger for every 10 pounds you've lost. Look out, you keep losing you'll look younger than your daughter soon.

11 Sep 18 by member: BlueFront

great job - congrats on the achievement.

11 Sep 18 by member: tahoebrun

Nice shirt! If you could only save the Steelers or Tom Brady would you sleep late that day?

11 Sep 18 by member: @philrmcknight

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adharbert's Weight History

View Complete History

adharbert's Journal, 11 Sep 18

Submit a Comment

adharbert's Weight History