| March 2024 |
| Mon 11: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
31.01g |
|
49.46g |
|
-
|
-
|
| Sun 10: |
2329 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
143.23g |
|
135.74g |
|
115.65g |
|
-
|
-
|
| Fri 8: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
106.57g |
|
82.20g |
|
-
|
-
|
| Wed 6: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
24.36g |
|
23.06g |
|
-
|
-
|
| Tue 5: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
108.52g |
|
126.07g |
|
29.86g |
|
-
|
-
|
| Sat 2: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
49.87g |
|
35.16g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
42.87g |
|
1.16g |
|
-
|
-
|
| Mon 26: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
103.76g |
|
52.59g |
|
-
|
-
|
| Sun 25: |
1118 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
90.61g |
|
19.77g |
|
-
|
-
|
| Sat 17: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
27.94g |
|
2.82g |
|
-
|
-
|
| Thu 15: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
40.00g |
|
58.00g |
|
-
|
-
|
| Wed 14: |
583 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
47.05g |
|
20.70g |
|
-
|
-
|
| Tue 13: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
93.17g |
|
49.97g |
|
-
|
-
|
| Mon 12: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
46.50g |
|
6.25g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
608 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
28.00g |
|
32.49g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
124.16g |
|
115.90g |
|
7.77g |
|
-
|
-
|
| Thu 21: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
34.34g |
|
30.83g |
|
-
|
-
|
| Wed 20: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
77.06g |
|
130.24g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
46.50g |
|
6.25g |
|
-
|
-
|
| Sun 4: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.00g |
|
1.00g |
|
-
|
-
|
