Food database and calorie counter  

1 serving (10 g)

Goji Berries

Nutrition Facts
Serving Size 1 serving (10 g)
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
6.92g
3%
Dietary Fiber
0.5g
2%
Sugars
5.46g
Protein
1.41g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:28 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Goji Berries
 

Nutritional Summary:

Cals
32
Fat
0.18g
Carbs
6.92g
Prot
1.41g
There are 32 calories in 1 serving of Goji Berries.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 1
1 serving (10 g) 32
100 g 321
1 cup 353

Related types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Prune
Dried Apple
Dried Fruit Mixture
Dried Cranberries
  View More Dried Fruit Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Berries
Blueberries
Strawberries
Blackberries
Raspberries
  View More Berries Nutritional Info

See also:

You searched for Goji Berries. Did you mean:
Organic Traditions Goji Berries
Dan D Pak Goji Berries
Prairie Berries Saskatoon Berries
Oheloberries
Boysenberries (Heavy Syrup, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Maynards Tropical Swedish Berries
HANDFUEL Raw Nuts & Wild Berries
President's Choice Icelandic-Style Yogurt SKYR Berries & Cherries
No Name Blueberry Waffles
Organic Traditions Acai Berry Powder
No Name Frozen Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.