Food database and calorie counter

HANDFUEL

Raw Nuts & Wild Berries

Nutrition Facts

Serving Size

1/3 cup (40 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

14.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Dec 21 08:07 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (56%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

13g

Carbs

20g

Prot

There are 200 calories in 1/3 cup (40 g) of HANDFUEL Raw Nuts & Wild Berries.

Calorie Breakdown: 56% fat, 38% carbs, 6% prot.

Related Nuts from HANDFUEL:

Dry Roasted Cashews Seasoned with Everything Spice
Pistachios
Coconut Cashews
Coconut Pecan Clusters

More products from HANDFUEL:

Glazed Cashews with Caramel and Sea Salt
Dark Chocolate Almond Clusters
Raspberry Pistachio Clusters
Lemon Almonds
Salted Caramel Cashews
	View all HANDFUEL Products

Other types of Nuts:

Walnuts
Mixed Nuts
Almonds
Cashew Nuts
Pecan Nuts
Peanuts
	View More Nuts Nutritional Info

Other types of Berries:

Berries
Blueberries
Strawberries
Dried Cranberries (Sweetened)
Blackberries
Raspberries
	View More Berries Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.