Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.273g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
69.21g
25%
Dietary Fiber
4.8g
17%
Sugars
54.62g
Protein
14.07g
Vitamin D
-
Calcium
40mg
3%
Iron
3mg
17%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 11 May 20 10:28 PM
Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
321
|
|
Fat
1.79g
|
|
Carbs
69.21g
|
|
Prot
14.07g
|
There are 321 calories in 100 grams of Goji Berries. |
Calorie Breakdown: 5% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Dried Fruit:
Related types of Berries:
See also:
You searched for Goji Berries. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.