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Goji Berries

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.273g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
69.21g
25%
Dietary Fiber
4.8g
17%
Sugars
54.62g
Protein
14.07g
Vitamin D
-
Calcium
40mg
3%
Iron
3mg
17%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:28 PM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Goji Berries
 

Nutritional Summary:

Cals
321
Fat
1.79g
Carbs
69.21g
Prot
14.07g
There are 321 calories in 100 grams of Goji Berries.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 1
1 serving (10 g) 32
100 g 321
1 cup 353

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See also:

You searched for Goji Berries. Did you mean:
Organic Traditions Goji Berries
Dan D Pak Goji Berries
Prairie Berries Saskatoon Berries
Oheloberries
Boysenberries (Heavy Syrup, Canned)
  View More
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