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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)

Duck (Skin Not Eaten)

Nutrition Facts
Serving Size 1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
1.91g
10%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.695g
Cholesterol
41mg
14%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.75g
Vitamin D
-
Calcium
6mg
0%
Iron
1.24mg
7%
Potassium
115mg
2%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
5.13g
Carbs
0g
Prot
10.75g
There are 92 calories in 1 leg of Duck (Skin Not Eaten).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone raw, without skin (yield after cooking, bone removed) 20
1 oz, with bone cooked (yield after bone and skin removed) 26
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 wing (yield after cooking, bone and skin removed) 50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
100 g 200
1 cup cooked, diced 288
1/2 duck (yield after cooking, bone and skin removed) 442

Related types of Duck:

Wild Duck Breast Meat
Roasted Duck
Duck Meat and Skin
Duck
Duck Meat
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Not Eaten)
Duck (Skin Eaten)
Roasted Duck (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Wing (Skin Not Eaten)
  View More
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