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1/2 breast (yield after cooking, bone and skin removed)

Duck (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 breast (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
2.616g
13%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
2.321g
Cholesterol
56mg
19%
Sodium
143mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.73g
Vitamin D
-
Calcium
8mg
1%
Iron
1.69mg
9%
Potassium
158mg
3%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
7.02g
Carbs
0g
Prot
14.73g
There are 126 calories in a 1/2 breast of Duck (Skin Not Eaten).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone raw, without skin (yield after cooking, bone removed) 20
1 oz, with bone cooked (yield after bone and skin removed) 26
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 wing (yield after cooking, bone and skin removed) 50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
100 g 200
1 cup cooked, diced 288
1/2 duck (yield after cooking, bone and skin removed) 442

Related types of Duck:

Duck Meat
Duck Meat and Skin
Duck
Fried Battered Duck
Roasted Duck
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Not Eaten)
Duck (Skin Eaten)
Roasted Duck (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Wing (Skin Not Eaten)
  View More
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