| Food database and calorie counter |
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1/2 duck (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
1/2 duck (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
442
% Daily Values*
Total Fat
24.64g
32%
Saturated Fat
9.177g
46%
Trans Fat
-
Polyunsaturated Fat
3.147g
Monounsaturated Fat
8.143g
Cholesterol
197mg
66%
Sodium
502mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.67g
Vitamin D
-
Calcium
27mg
2%
Iron
5.94mg
33%
Potassium
555mg
12%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
442
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Fat
24.64g
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Carbs
0g
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Prot
51.67g
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| There are 442 calories in a 1/2 Duck (Skin Not Eaten). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
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1 oz, with bone raw, without skin (yield after cooking, bone removed) |
20 |
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1 oz, with bone cooked (yield after bone and skin removed) |
26 |
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1 oz, with bone cooked, without skin (yield after bone removed) |
30 |
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1 wing (yield after cooking, bone and skin removed) |
50 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
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1/2 breast (yield after cooking, bone and skin removed) |
126 |
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100 g |
200 |
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1 cup cooked, diced |
288 |
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1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
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