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Roasted Duck

Nutrition Facts
Serving Size 1/2 breast (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 193
Calories 255
 
% Daily Values*
Total Fat 21.46g 33%
  Saturated Fat 7.318g 37%
  Polyunsaturated Fat 2.762g  
  Monounsaturated Fat 9.763g  
Cholesterol 64mg 21%
Sodium 168mg 7%
Potassium 154mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 21.46g (77%) Protein, 14.37g (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
21.46g
Carbs
0g
Prot
14.37g
There are 255 calories in a 1/2 breast of Roasted Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Duck Meat
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Meat and Skin (Roasted, Cooked)
  View More Duck Nutritional Info

See also:

Duck Liver
Wild Duck Breast Meat and Skin
Wild Duck Breast Meat
Duck Meat and Skin
Duck Egg
  View More
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