Preparation Time: 5 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: bexnjay
Creamy Tomato Soup
Easy weeknight supper.
Ingredients
Directions
- In a heavy bottom pot, add onions and garlic. Cover with juice from canned tomatoes. Cook until tender.
- Add tomatoes, Bovril, and water. Bring to a boil and cook for 15 minutes.
- Remove from heat and puree using an immersion blender or food processor.
- Return to heat, add milk and basil and reheat.
- Serve with crusty bread or grilled cheese sandwiches.
31 members have added this recipe to their cookbook.
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Reviews
Bovril is beef or chicken
16 Aug 14 by member: Cartoman
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Nutritional Summary:
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There are 50 calories in 1 serving of Creamy Tomato Soup.
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Calorie Breakdown: 8% fat, 72% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.116g
Cholesterol
1mg
0%
Sodium
267mg
12%
Total Carbohydrate
9.46g
3%
Dietary Fiber
1.5g
5%
Sugars
5.9g
Protein
2.67g
Vitamin D
-
Calcium
85mg
7%
Iron
1.21mg
7%
Potassium
372mg
8%
Vitamin A
31mcg
3%
Vitamin C
10.9mg
12%
Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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*Based on an RDI of 2000 calories
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