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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Chathamite

Classic Bran Muffins

Home made muffins.

Ingredients

Directions

  1. Mix together All Bran and buttermilk and let stand.
  2. In a separate bowl combine oil, egg, brown sugar and vanilla and add to the buttermilk-bran mixture.
  3. Sift together flour, baking powder, baking soda and salt. Add to first mixture and stir until just blended.
  4. Add raisins or dates and spoon into muffin pans.
  5. Bake in preheated 190 °C oven for 15 - 20 minutes.
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Nutritional Summary:

There are 193 calories in 1 serving of Classic Bran Muffins.
Calorie Breakdown: 30% fat, 62% carbs, 7% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
6.97g
9%
Saturated Fat
0.977g
5%
Trans Fat
0g
Polyunsaturated Fat
2.442g
Monounsaturated Fat
3.223g
Cholesterol
18mg
6%
Sodium
323mg
14%
Total Carbohydrate
32.08g
12%
Dietary Fiber
3.5g
13%
Sugars
18.2g
Protein
3.71g
Vitamin D
-
Calcium
64mg
5%
Iron
0.6mg
3%
Potassium
231mg
5%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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