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Paperbackstash
Paperbackstash
Joined September 2019
Posts
49
Following
4
Followers
4
Weight History

Start Weight
87.1 kg
Lost so far: 11.5 kg

Current Weight
75.6 kg
Performance: Losing 0.1 kg a Week

Goal weight
61.2 kg
Still to go: 14.3 kg
I have been dieting and trying to have a new lifestyle starting 8/26/2019. I just this website a few weeks later to help with tracking, motivation, and community. I started at the end of August at 192. When I started the website after 2 weeks I was 188.

Paperbackstash's Weight History

View Complete History

Following

66Pack
Last weigh in: Losing 1.3 kg a Week Down
 
jengetfit123
Last weigh in: Losing 0.1 kg a Week Down
icortezo
Last weigh in: Losing 0.7 kg a Week Down
 
Katt6256
Last weigh in: Losing 2.8 kg a Week Down

Paperbackstash's Cook Book

Calories: 468kcal | Fat: 32.64g | Carbs: 12.36g | Prot: 30.44g
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Calories: 411kcal | Fat: 27.31g | Carbs: 14.44g | Prot: 28.35g
Broccoli Cheesy Bread
Cheese topped vegetable bread.
Calories: 161kcal | Fat: 11.23g | Carbs: 6.17g | Prot: 8.05g
Seafood Salad
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Calories: 207kcal | Fat: 12.80g | Carbs: 4.05g | Prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
Calories: 125kcal | Fat: 3.90g | Carbs: 17.16g | Prot: 5.54g
Roasted Cauliflower Broccoli Soup
Pure comfort food on a cold wintery day.
View Complete Cook Book

Paperbackstash's Recent Food & Exercise

  Deli Sliced Beef Luncheon Meat
  Pepperjack Cheese
  Mayonnaise
  Walking (slow) - 2/mph
  Singing
  Dance (fast step, aerobic)
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