| February 2021 |
| Mon 15: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
57.89g |
|
173.62g |
|
-
|
-
|
| Sun 14: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
53.99g |
|
146.40g |
|
-
|
-
|
| Fri 12: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
55.25g |
|
194.45g |
|
-
|
-
|
| Thu 11: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
50.83g |
|
202.65g |
|
-
|
-
|
| Tue 9: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
59.64g |
|
196.04g |
|
-
|
-
|
| Sun 7: |
1971 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
56.75g |
|
349.39g |
|
2370*
|
 399
|
| Fri 5: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
63.77g |
|
261.76g |
|
-
|
-
|
| Thu 4: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
50.05g |
|
138.24g |
|
-
|
-
|
| Wed 3: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
44.10g |
|
226.58g |
|
2159*
|
701
|
| Tue 2: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
50.02g |
|
139.73g |
|
-
|
-
|
| Mon 1: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
79.25g |
|
159.30g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
52.50g |
|
208.03g |
|
-
|
-
|
| Sat 30: |
1869 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
83.52g |
|
214.40g |
|
-
|
-
|
| Fri 29: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
75.12g |
|
115.60g |
|
-
|
-
|
| Thu 28: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
46.82g |
|
125.27g |
|
-
|
-
|
| Wed 27: |
1718 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
76.84g |
|
244.36g |
|
2726*
|
1008
|
| Tue 26: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
71.09g |
|
196.68g |
|
2067*
|
480
|
| Mon 25: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
57.01g |
|
185.52g |
|
2010*
|
492
|
| Sun 24: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
30.42g |
|
102.88g |
|
-
|
-
|
| Sat 23: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.00g |
|
36.00g |
|
-
|
-
|
