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Wonder

Smooth Multigrain (79g)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 2 slices (79 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 09 Jul 13 06:53 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
2g
Carbs
34g
Prot
9g
There are 190 calories in 2 slices (79 g) of Wonder Smooth Multigrain (79g).
Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

More products from Wonder:

White Thin Sandwich
White Texas Toast
100% Whole Wheat Thin Sandwich Bread
Whole Wheat Tortilla
White Hamburger Buns
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Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
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100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Multigrain Bread
Dinner Rolls
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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