Food database and calorie counter  

Western Family

Black Beans

Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
20.00g
7%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Aug 22 02:30 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.5g
Carbs
20g
Prot
8g
There are 100 calories in 1/2 cup (125 ml) of Western Family Black Beans.
Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Related Beans from Western Family:

Six Bean Blend
Whole Green Beans
Chickpeas
Maritime Style Medley
Dark Red Kidney Beans
Baked Beans in Tomato Sauce
  View More Western Family Beans Products

More products from Western Family:

Maple Walnut Ice Cream
Basa Fillets
Vanilla Greek Yogurt
Booster Bowl Filipino Style Chicken Adobo
Asian Mix
  View all Western Family Products

Other types of Beans:

Black Beans
Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Western Family Chickpeas
Campbell's Chunky Chili Hot and Spicy
Selection Dark Red Kidney Beans
Tamam Small White Navy Beans
Compliments Haricots Blancs
Graves Beans with Pork in Molasses


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.