Food database and calorie counter

Truroots

Organic Quinoa

Nutrition Facts

Serving Size

1/4 cup dry (44 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jun 12 05:47 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (17%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

30g

Prot

There are 170 calories in 1/4 cup dry (44 g) of Truroots Organic Quinoa.

Calorie Breakdown: 17% fat, 74% carbs, 10% prot.

Related Quinoa from Truroots:

Quinoa
Sprouted Rice and Quinoa Blend
Ancient Grain Pasta Spaghetti

More products from Truroots:

Sprouted Green Lentils
Ancient Grain Pasta Penne
Chia Seeds
	View all Truroots Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
	View More Quinoa Nutritional Info

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