Food database and calorie counter

Norquin

Quinoa & Kale

Nutrition Facts

Serving Size

1 cup (119 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 21 08:13 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (34%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

24g

Prot

There are 180 calories in 1 cup (119 g) of Norquin Quinoa & Kale.

Calorie Breakdown: 34% fat, 52% carbs, 13% prot.

Related Quinoa from Norquin:

Tri-Colour Quinoa
Quinoa

Other types of Kale:

Kale
Kale (Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale Scotch
	View More Kale Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
	View More Quinoa Nutritional Info

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