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The Ultimate High Protein Handbook

Tuna, Parsley and Zingy Pasta

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

466

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

54.00g

20%

Dietary Fiber

Sugars

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 10:29 PM

Source: FatSecret Platform API

23%

of RDI*

(466 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (19%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

466

Fat

10g

Carbs

54g

Prot

40g

There are 466 calories in 1 serving of The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta.

Calorie Breakdown: 19% fat, 46% carbs, 34% prot.

Related Pasta from The Ultimate High Protein Handbook:

Creamy Cajun Pasta
Mexican Lasagne

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Savoury Breakfast Muffins
Nutty Banana Oat Muffins
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
	View all The Ultimate High Protein Handbook Products

Other types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Macaroni
Lasagna with Meat
Whole Wheat Spaghetti
	View More Pasta Nutritional Info

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