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The Ultimate High Protein Handbook

Tuna, Parsley and Zingy Pasta

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
54.00g
20%
Dietary Fiber
-
Sugars
-
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 10:29 PM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (19%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
10g
Carbs
54g
Prot
40g
There are 466 calories in 1 serving of The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta.
Calorie Breakdown: 19% fat, 46% carbs, 34% prot.

Related Pasta from The Ultimate High Protein Handbook:

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Other types of Pasta:

Lasagna with Meat
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Macaroni
Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info
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