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The Ultimate High Protein Handbook

Mexican Lasagne

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

303

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

21.00g

Dietary Fiber

Sugars

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 10:23 PM

Source: FatSecret Platform API

15%

of RDI*

(303 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (33%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

303

Fat

11g

Carbs

21g

Prot

30g

There are 303 calories in 1 serving of The Ultimate High Protein Handbook Mexican Lasagne.

Calorie Breakdown: 33% fat, 28% carbs, 40% prot.

Related Pasta from The Ultimate High Protein Handbook:

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Creamy Cajun Pasta

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Other types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Meatless Lasagna
	View More Lasagna Nutritional Info

Other types of Pasta:

Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
	View More Pasta Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.