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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
56.00g
20%
Dietary Fiber
-
Sugars
-
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 10:19 PM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (19%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
10g
Carbs
56g
Prot
38g
There are 466 calories in 1 serving of The Ultimate High Protein Handbook Breakfast Smoothie.
Calorie Breakdown: 19% fat, 48% carbs, 33% prot.

Related Breakfast Items from The Ultimate High Protein Handbook:

Crunchy Breakfast Bars
Shakshuka
Savoury Breakfast Muffins
Breakfast Burritos

More products from The Ultimate High Protein Handbook:

Nutty Banana Oat Muffins
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
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  View all The Ultimate High Protein Handbook Products

Other types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Scrambled Egg
  View More Breakfast Items Nutritional Info
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