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Swiss Chalet

Fish (2)

Nutrition Facts
Serving Size 1 serving (178 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
-
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 13 04:58 PM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
27g
Carbs
29g
Prot
23g
There are 450 calories in 1 serving (178 g) of Swiss Chalet Fish (2).
Calorie Breakdown: 54% fat, 26% carbs, 20% prot.

Related Fish from Swiss Chalet:

Fish & Chips (2 pieces of Fish with Fries, Tartar Sauce and Coleslaw)

More products from Swiss Chalet:

Chicken and Bacon Pot Pie
Dipping Sauce Mix
Pork Back Ribs
Chicken Noodle Soup
Crispy Chicken Sandwich
  View all Swiss Chalet Products

Other types of Fish:

Grilled Fish
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info
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