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Subway

Egg & Ham Sandwich

Nutrition Facts
Serving Size 1 sandwich (250 g)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
255mg
85%
Sodium
1150mg
50%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 24 08:32 PM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
520
Fat
29g
Carbs
44g
Prot
23g
There are 520 calories in 1 sandwich (250 g) of Subway Egg & Ham Sandwich.
Calorie Breakdown: 49% fat, 33% carbs, 17% prot.

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