Food database and calorie counter  

Subway

Savoury Ranch Turkey Sidekick

Nutrition Facts
Serving Size 1 serving (112 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
630mg
27%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Mar 24 08:24 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7g
Carbs
23g
Prot
10g
There are 200 calories in 1 serving (112 g) of Subway Savoury Ranch Turkey Sidekick.
Calorie Breakdown: 32% fat, 47% carbs, 21% prot.

Related Sandwiches from Subway:

6-Inch Rotisserie-Style Chicken
6-Inch Crispy Chicken (Includes Smoky Honey Mustard)
Veggie Delite Kids' Pak Sandwiches
6-Inch Steak & Cheese
6-Inch Sweet Onion Chicken Teriyaki
6-Inch Italian B.M.T.
  View More Subway Sandwiches Products

More products from Subway:

Loaded Baked Potato Soup
Cream of Mushroom Soup
Beef Chili Soup
Beef & Barley Soup
Brownie, Gluten Free
  View all Subway Products

Other types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Sausage, Egg & Cheese Biscuit
Starbucks Everything Croissant & Roasted Ham Sandwich
Starbucks Bacon, Gouda & Egg Sandwich
Wendy's Egg & Cheese English Muffin
Wendy's Bacon Deluxe 3/4 Lb. Triple
Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.