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Subway

Egg & Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich (223 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
240mg
80%
Sodium
940mg
41%
Total Carbohydrate
42.00g
15%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 24 08:31 PM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
28g
Carbs
42g
Prot
18g
There are 490 calories in 1 sandwich (223 g) of Subway Egg & Cheese Sandwich.
Calorie Breakdown: 51% fat, 34% carbs, 15% prot.

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