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Subway

6" Ham, Egg & Cheese Flatbread

Nutrition Facts
Serving Size 1 flatbread (215 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.300g
Cholesterol
240mg
80%
Sodium
1130mg
49%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 12 09:13 PM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
16g
Carbs
44g
Prot
23g
There are 410 calories in 1 flatbread (215 g) of Subway 6" Ham, Egg & Cheese Flatbread.
Calorie Breakdown: 35% fat, 43% carbs, 22% prot.

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Other types of Breakfast Items:

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