Food database and calorie counter

Selection

White Kidney Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

51.00g

19%

Dietary Fiber

16.0g

57%

Sugars

1.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Feb 19 02:42 PM

Source: FatSecret Platform API

15%

of RDI*

(300 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (5%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

300

Fat

1.5g

Carbs

51g

Prot

20g

There are 300 calories in 1 cup (250 ml) of Selection White Kidney Beans.

Calorie Breakdown: 5% fat, 69% carbs, 27% prot.

More products from Selection:

Blueberries
Bologne
Gouda
Tex Mex Cheese Blend
Mixed Nuts
	View all Selection Products

Other types of Kidney Beans:

Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
	View More Kidney Beans Nutritional Info

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