Food database and calorie counter  

Selection

Dark Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Aug 22 08:48 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.5g
Carbs
18g
Prot
7g
There are 90 calories in 1/2 cup (125 ml) of Selection Dark Red Kidney Beans.
Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Related Beans from Selection:

Mélange de Six Haricots
Haricots Jaunes
Dark Red Kidney Beans
Baked Beans in Tomato Sauce
Black Beans

More products from Selection:

Gouda
Tex Mex Cheese Blend
Mixed Nuts
Unsalted Dry Roasted Peanuts
Buffalo Chicken Wings
  View all Selection Products

Other types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Black Beans
Refried Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tamam Salad Bar Mixed Beans
Bush's Best Fèves au Bacon
Compliments Organic Red Kidney Beans
Great Value Chick Peas
La Costena Whole Pinto Beans
Great Value Extra Fine Whole Green Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.