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Selection

Black Beans

Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
20.00g
7%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jan 22 02:46 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.5g
Carbs
20g
Prot
8g
There are 100 calories in 1/2 cup (125 ml) of Selection Black Beans.
Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Related Beans from Selection:

Dark Red Kidney Beans
Mélange de Six Haricots
Haricots Jaunes
Dark Red Kidney Beans
Baked Beans in Tomato Sauce

More products from Selection:

Gouda
Tex Mex Cheese Blend
Mixed Nuts
Unsalted Dry Roasted Peanuts
Buffalo Chicken Wings
  View all Selection Products

Other types of Black Beans:

Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Other types of Beans:

Green String Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info
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