wild-rice Calories and Nutritional Information

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per 1/4 cup (60ml) - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Not Added in Cooking)

per 100 g - Calories: 98kcal | Fat: 0.70g | Carbs: 20.40g | Prot: 2.39g , more... Nutrition Facts - Similar

100% Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Not Added in Cooking)

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Prot: 2.21g
Other sizes: 1 cup of cooked - 161kcal , 1 oz, dry, yields - 87kcal , 1 cup, dry, yields - 547kcal , more... Nutrition Facts - Similar

Brown & Wild Rice Blend (President's Choice Organics)

per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

Organic Wild Rice Pasta (Rizopia)

per 2 oz (56g) - Calories: 190kcal | Fat: 0.00g | Carbs: 43.00g | Prot: 4.80g Nutrition Facts - Similar

Ancient Wild Rice Blend (Floating Leaf)

per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.50g | Carbs: 32.00g | Prot: 7.00g Nutrition Facts - Similar

Long Grain & Wild Rice (Dainty)

per 1/4 cup (45g) - Calories: 170kcal | Fat: 0.50g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar

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