Food database and calorie counter

Dainty

Long Grain & Wild Rice

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

37.00g

13%

Dietary Fiber

1.0g

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 21 07:09 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (88%)

Fat (3%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

0.5g

Carbs

37g

Prot

There are 170 calories in 1/4 cup (45 g) of Dainty Long Grain & Wild Rice.

Calorie Breakdown: 3% fat, 88% carbs, 9% prot.

Related Rice from Dainty:

Whole Grain Brown Basmati Rice
Riz Basmati
Chinese Fried Rice
Chicken Flavoured Rice
Riz Pilaf
Basmati Rice
	View More Dainty Rice Products

More products from Dainty:

Whole Grain Brown Rice
Riz Frit à la Chinoise
	View all Dainty Products

Other types of Wild Rice:

Wild Rice (Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
	View More Wild Rice Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
	View More Rice Nutritional Info

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