wild-rice Calories and Nutritional Information

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Wild Rice

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g , more... Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Wild Rice (Cooked)

per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Prot: 6.54g
Other sizes: 1 oz - 29kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

White and Wild Rice

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal , more... Nutrition Facts - Similar

Brown and Wild Flavored Rice

per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g
Other sizes: 1 cup - 232kcal , 1 serving - 174kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Brown Rice & Wild Rice (Cedar Phoenicia)

per 100g - Calories: 170kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 6.00g Nutrition Facts - Similar

Wild Blend Rice (Lundberg)

per 1/4 cup dry (60ml) - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

Mushroom & Wild Rice (SoL Cuisine)

per 1 galette (71g) - Calories: 60kcal | Fat: 1.50g | Carbs: 6.00g | Prot: 8.00g Nutrition Facts - Similar

Wild Rice Pilaf (Red Lobster)

per 1 serving - Calories: 170kcal | Fat: 3.00g | Carbs: 32.00g | Prot: 3.00g Nutrition Facts - Similar

Wild Rice Salad (Fontaine Sante)

per 1/2 cup (95g) - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

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