pumpkins Calories and Nutritional Information

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11 to 20 of 29

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup of mashed - 83kcal , 1 serving - 41kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Pumpkin Pie Mix (Canned)

per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g
Other sizes: 1 oz - 29kcal , 1 lb - 472kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Pumpkin (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
Other sizes: 1 cup of mashed - 49kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Pumpkin Pie Filling (e.d. Smith)

per 1/3 cup (75ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 1.00g Nutrition Facts - Similar

Cranberry Trek (Bassé)

per 1/3 cup (50g) - Calories: 240kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 9.00g Nutrition Facts - Similar

Related searches for: **pumpkins**
vegetables	cabbage	squash
sweet potato	green beans

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