| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
562mg
24%
Total Carbohydrate
71.25g
26%
Dietary Fiber
22.4g
80%
Sugars
-
Protein
2.94g
Vitamin D
-
Calcium
100mg
8%
Iron
2.86mg
16%
Potassium
373mg
8%
Vitamin A
1120mcg
125%
Vitamin C
9.4mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
0.35g
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Carbs
71.25g
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Prot
2.94g
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| There are 281 calories in 1 cup of Pumpkin Pie Mix (Canned). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Pies:
See also:
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