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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes:
1 chop, excluding refuse - 149kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
3 oz - 191kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Lamb Heart (Cooked, Braised)
per 3 oz - Calories: 157kcal | Fat: 6.72g | Carbs: 1.64g | Prot: 21.22g
Other sizes:
1 unit of cooked - 353kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Pork Chops or Roasts (Center Rib, Boneless)
per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g
Other sizes:
1 chop, excluding refuse - 213kcal
, 1 oz - 60kcal
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes:
1 serving - 249kcal
, 100 g - 99kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Cooked, Broiled)
per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Prot: 25.94g
Other sizes:
1 chop, excluding refuse - 154kcal
, 1 lb - 943kcal
, 100 g - 208kcal
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Lamb or Mutton with Gravy (Mixture)
per 1 cup - Calories: 320kcal | Fat: 13.18g | Carbs: 5.10g | Prot: 42.99g
Other sizes:
1 slice with gravy - 56kcal
, 1 serving - 240kcal
, 100 g - 131kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
per 100 g - Calories: 255kcal | Fat: 15.79g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
3 oz - 217kcal
, 1 chop, excluding refuse - 207kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
Other sizes:
3 oz - 221kcal
, 1 chop, excluding refuse - 208kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Boneless)
per 100 g - Calories: 145kcal | Fat: 6.31g | Carbs: 0.0g | Prot: 20.57g
Other sizes:
1 chop, excluding refuse - 151kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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