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Couscous Pilaf aux Légumes
(Zinda)
per 1/4 tasse (43g) - Calories: 150kcal | Fat: 0.50g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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Couscous
(Zinda)
per 1/4 cup (45g) - Calories: 140kcal | Fat: 0.50g | Carbs: 28.00g | Prot: 6.00g
Nutrition Facts
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Couscous Blé Entier
(Zinda)
per 1/4 tasse (45g) - Calories: 130kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 6.00g
Nutrition Facts
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Couscous Perlé Tricolore
(Zinda)
per 1/4 tasse (49g) - Calories: 160kcal | Fat: 0.50g | Carbs: 33.00g | Prot: 7.00g
Nutrition Facts
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 1 oz, dry, yields - 99kcal , 1 cup, dry, yields - 605kcal ,
more...
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g
Other sizes: 1 cup - 650kcal , 1 oz - 107kcal ,
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Wheat Pilaf
per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Prot: 4.14g
Other sizes: 1 cup, dry, yields - 567kcal , 1 oz, dry, yields - 95kcal , 1 serving - 74kcal ,
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Rice Pilaf
per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Prot: 4.26g
Other sizes: 1 serving - 194kcal , 100 g - 125kcal , 1 oz - 35kcal ,
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal ,
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Couscous aux Légumes
(Commensal)
per 100g - Calories: 320kcal | Fat: 6.00g | Carbs: 54.00g | Prot: 10.00g
Nutrition Facts
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