Food database and calorie counter  

Commensal

Couscous aux Légumes

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
54.00g
20%
Dietary Fiber
8.0g
29%
Sugars
8.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 20 07:10 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
320
Fat
6g
Carbs
54g
Prot
10g
There are 320 calories in 100 g of Commensal Couscous aux Légumes.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Related Vegetables from Commensal:

Moussaka

More products from Commensal:

Cari-Coco
Seitan Nature
Sauce Bolognaise
Soupe Campagnarde
Seitan Général Tao
  View all Commensal Products

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
  View More Vegetables Nutritional Info
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