Food database and calorie counter

Zinda

Couscous Blé Entier

Nutrition Facts

Serving Size

1/4 tasse (45 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Feb 24 04:23 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (6%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

28g

Prot

There are 130 calories in 1/4 tasse (45 g) of Zinda Couscous Blé Entier.

Calorie Breakdown: 6% fat, 77% carbs, 17% prot.

Related Couscous from Zinda:

Couscous Pilaf aux Légumes
Couscous
Couscous Perlé Tricolore

More products from Zinda:

Quinoa
	View all Zinda Products

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
	View More Couscous Nutritional Info

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