per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 oz of boneless (yield after cooking) - 43kcal , 1 oz of boneless - 53kcal , 1 cup of flaked - 256kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 151kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 26.04g
Other sizes: 3 oz - 81kcal , 1 lb - 431kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g
Other sizes: 1/2 fillet - 281kcal , 3 oz - 121kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Prot: 21.51g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 21.79g
Other sizes: 1 oz - 32kcal , 1 lb - 517kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 3 oz - 162kcal , 1 lb - 862kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal , more...    Nutrition Facts - Similar

per 1/2 duck - Calories: 570kcal | Fat: 41.04g | Carbs: 0.00g | Prot: 47.03g
Other sizes: 1 unit - 504kcal , 1 oz - 60kcal , 1 lb - 957kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz of boneless - 76kcal , 1 oz, with bone of (yield after cooking, bone removed) - 48kcal , 1 oz, with bone of (yield after bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 3 oz - 155kcal , more...    Nutrition Facts - Similar