per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes: 1 cup, NFS - 210kcal , 1 serving - 100kcal , 1 cup, with pits, yields - 199kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Prot: 1.67g
Other sizes: 1 serving - 46kcal , 100 g - 45kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 1 fl oz - 12kcal , 1 oz - 11kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 large ear - 146kcal , 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half with liquid - 24kcal , 1 slice with liquid - 4kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half, with liquid - 24kcal , 1 oz - 7kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes: 1 cup of halved or sliced - 109kcal , 1 half, with liquid - 43kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Prot: 0.84g
Other sizes: 1 half, with liquid - 38kcal , 1 oz - 14kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.09g | Carbs: 8.3g | Prot: 0.43g
Other sizes: 1 cup of crushed, sliced, or chunks - 79kcal , 1 slice or ring - 15kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar