per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 serving - 104kcal , 1 medium ear - 128kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 19kcal | Fat: 0.04g | Carbs: 4.90g | Prot: 0.17g
Other sizes: 1 cup of pitted - 169kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g , more...    Nutrition Facts - Similar

per 100 g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Prot: 7.79g
Other sizes: 1 oz - 138kcal , 1 bag - 1039kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g
Other sizes: 1 oz - 15kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes: 1 oz - 25kcal , 1 lb - 404kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 serving - 82kcal , 100 g - 98kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 7kcal | Fat: 0.02g | Carbs: 1.88g | Prot: 0.06g
Other sizes: 1 cup of drained - 123kcal , 1 cup - 175kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 oz - 20kcal , 1 lb - 327kcal , more...    Nutrition Facts - Similar