per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup, NFS - 356kcal , 1 cup, dry, yields - 976kcal , 1 oz dry, yield after cooking - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 baby ear - 8kcal , 1 serving - 82kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Prot: 6.04g
Other sizes: 1 small - 73kcal , 1 medium - 146kcal , 1 serving - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 322kcal | Fat: 4.72g | Carbs: 57.91g | Prot: 10.88g
Other sizes: 1 medium - 148kcal , 1 small - 74kcal , 1 large - 180kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 cup, dry, yields - 385kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 10 oz frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g
Other sizes: 1 fl oz - 17kcal , 1 serving - 104kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 606kcal | Fat: 7.87g | Carbs: 123.27g | Prot: 15.64g
Other sizes: 1 oz - 103kcal , 1 lb - 1656kcal , 100 g - 365kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 146kcal | Fat: 0.45g | Carbs: 36.64g | Prot: 3.19g
Other sizes: 1 cup of pulp - 235kcal , 1 oz - 27kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 72kcal | Fat: 3.16g | Carbs: 10.18g | Prot: 0.76g , more...    Nutrition Facts - Similar