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Sugar-Apples (Sweetsop)

Nutrition Facts
Serving Size 1 fruit (2-7/8" dia)
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
36.64g
13%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
3.19g
Vitamin D
-
Calcium
37mg
3%
Iron
0.93mg
5%
Potassium
383mg
8%
Vitamin A
0mcg
0%
Vitamin C
56.3mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
0.45g
Carbs
36.64g
Prot
3.19g
There are 146 calories in 1 Sugar-Apple (Sweetsop).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 94
1 fruit (2-7/8" dia) 146
1 cup pulp 235

Related types of Apples:

Apples
Fuji Apples
Red Delicious Apples
Apples (Without Skin)
Golden Delicious Apples
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Fruit:

Oranges
Peaches
Raspberries
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

Rose-Apples
Gala Apples
Braeburn Apples
Pink Lady Apples
Carrot Salad with Apples
  View More
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