Western Family Cod Loins Calories and Nutritional Information

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Cod Loins (Western Family)

per 1 loin (113g) - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Tilapia Loins (Western Family)

per 1 piece (125g) - Calories: 120kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

Western Scrambler (Williams Coffee Pub)

per 1 serving (150g) - Calories: 267kcal | Fat: 19.00g | Carbs: 6.50g | Prot: 19.00g Nutrition Facts - Similar

Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 Pacific cod fillet - 196kcal , 1 serving - 179kcal , 1 oz of boneless, cooked - 60kcal , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 serving - 148kcal , 1 fl oz - 32kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Western Omelette (Cora's)

per 1 plate - Calories: 730kcal | Fat: 33.00g | Carbs: 73.00g | Prot: 37.00g Nutrition Facts - Similar

Baked or Broiled Cod

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz of boneless - 35kcal , 1 cup of flaked - 166kcal , 1 oz of boneless (yield after cooking) - 28kcal , more... Nutrition Facts - Similar

Fried Battered Cod

per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 cup of flaked - 235kcal , 1 serving - 147kcal , 1 oz of boneless - 49kcal , more... Nutrition Facts - Similar

Steamed or Poached Cod

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 Pacific cod fillet - 95kcal , 1 cup of flaked - 139kcal , more... Nutrition Facts - Similar

Related searches for: **Western Family Cod Loins**
western family fish	western family shrimp	western family spinach
western family tuna	western family	cod

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